Gosh I’m fat I’m fat I’m fat I’m fat I’m fat I’m fat I’m fat I’m fat I’m fat
I need to lose some weight lose some weight lose some weight lose some weight
This is infuriating infuriating infuriating infuriating very infuriating
I am marked by depressions when I see those numbers
I am changing my lifestyle now and I mean NOW!
I eat one piece of raisin bread for breakfast.
Do my morning household chores, washing clothes, clean the bed and sweep the floor.
I jog for 5 minutes.
Sit-ups for 70 counts
Push-ups girl style for 10 counts
THEN LIE FLAT DOWN TO THE FLOOR.
FEELING SO BREATHLESS
IT BEEN TWO YEARS SINCE I LAST SHAKE MY BONES REAL HARD.
NOW I’M DOTTED WITH MY SWEET SCENT OF SWEAT. HAHAHAHAHAHA
YEAH! I’M FEELING REAL GOOD BABY!
MY DIET PLAN
The Don’ts
No chocolates for a month.
No longer one plate of rice but cutting down to
half.
No eating starting from 8 pm onwards.
No sweet drinks except for
fruit juices.
Stay away from fried foods.
The Do’s
Eat lots of fruits.
Exercise, exercise and exercise.